Help Please
Hi Folks,
I need some help.. after taking one of our members, I thought about my behavior.
I’m always quitting but keep lighting back up.. I want to stop this… and I
have started it about 15 minutes ago…
Can you please send me any web pages of reading or tips and such on how to stay
stopped..???
I already know about the Group page…
Thanks,
CalgaryMike
ICQ : 63173588
MSN: calgarymike1
June 26th, 2003 at 9:11 am
Mike
Have you tried the diary site? I have started a diary and am finding
it really helpful. I have changed my quit day to tomorrow and am
preparing myself for it. Take a look at the diaries.
Lynne
June 26th, 2003 at 3:36 pm
Hi Lynne
It seems to me that you change your quit day every time you post - maybe,
just maybe you need to be trying something else instead of doing the same
thing over and over again.
Just a thought
love
Indi
June 26th, 2003 at 11:41 pm
Yes, Indi, you are exactly right, but it is the different way that I
am having problems with. I thought if I started a diary and got
a “buddy” starting at the same time that it would help me.
I will start a quit one day and do really well until I go to work on
the night time. The first thing I smell when I open the door is
smoke, I am surrounded by people smoking and drinking and that is
when I have “just one” which of course ends up as more. Then I have
to start the whole thing again the next day.
I think I will try to not have a drink at work as that seems to
trigger off the smoking cycle.
Lynne