It’s countdown time!
Katie, it’s an excellent start. That’s just what you want to be doing,
asking “what is the best way to deal with this situation”, and then
choosing an option that ’satisfies’ all your ‘foundation statement’
requirements.
Steve
www.cognitivequitting.com
August 18th, 2003 at 12:55 pm
Katie, that’s what’s going to be the hardest for me. I will quit
smoking in 11 hours, 29 minutes and 2 seconds.
I decided to wait until the kids go back to school. I really smoke
alot when they fight. They are 6 and 8 so of course they fight. But
my escape has been to run out to the garage and puff away the noise.
I’ll have to find something else. Bye now. Gail