http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/ Sun, 23 Nov 2008 19:08:17 +0000 http://wordpress.org/?v=2.2.1 http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/#comment-593 Raleigh Missy Sun, 31 Aug 2003 09:44:15 +0000 http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/#comment-593 Gail wrote - We don't become radically different ppl. But small things will change. We'll take less 'breaks for a cig' while working on a chore, it'll seem there will be hrs in the day. We'll be less inclined to 'aviod' most issues. Our smoking habit was a momentary 'turning of our attention' from what was in front of us. That will change to 'turning toward' what's happening. Where so much of our living through a typical day was automatic, now we'll not only be aware of that living but we be actively involved in the direction of our day. Steve www.cognitivequitting.com Gail wrote -
We don’t become radically different ppl. But small things will change.
We’ll take less ‘breaks for a cig’ while working on a chore, it’ll seem
there will be hrs in the day. We’ll be less inclined to ‘aviod’ most
issues. Our smoking habit was a momentary ‘turning of our attention’ from
what was in front of us. That will change to ‘turning toward’ what’s
happening. Where so much of our living through a typical day was automatic,
now we’ll not only be aware of that living but we be actively involved in
the direction of our day.
Steve
www.cognitivequitting.com

]]> http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/#comment-590 hassan_11 Sat, 30 Aug 2003 11:02:22 +0000 http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/#comment-590 Keep it up Gail it really does get better Indi Keep it up Gail it really does get better
Indi

]]> http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/#comment-589 hassan_11 Sat, 30 Aug 2003 03:47:28 +0000 http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/#comment-589 Katie you are doing really good - I sure wasn't as chirpy as you on day 2 - keep on doing whatever it is you are doing cos its working. Indi Katie you are doing really good - I sure wasn’t as chirpy as you on day 2 -
keep on doing whatever it is you are doing cos its working.
Indi

]]> http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/#comment-586 Neva Marjory Thu, 28 Aug 2003 16:22:38 +0000 http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/#comment-586 Gail - you're so right Steve said to me the other day that this was going to be a life- changing experience. I think we're about to find out just what that means. We can work through this!! Katie Gail - you’re so right
Steve said to me the other day that this was going to be a life-
changing experience. I think we’re about to find out just what that
means. We can work through this!!
Katie

]]> http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/#comment-585 Neva Marjory Thu, 28 Aug 2003 09:07:43 +0000 http://www.smoking.wordpress-by.org/2003/08/27/day-2-reporting-in-to-base-camp/#comment-585 Katie: You should be damn proud of yourself! I've realized how those damn butts control my every emotion and action. Who am I without them? I'll have to wait and find out. The waiting is tough though. Tried to sleep off my mid-morning urges, didn't work (cramps, yuck!). I'm pretty crabby but am going to ride this thing through!!!!! 13 hours, 52 minutes and 58 seconds. 11 cigarettes not smoked, saving $1.73. Life saved: 55 minutes. Gail --- In CognitiveQuitSmoking@y..., "katie2905uk" <katie2905uk@y... on Katie:
You should be damn proud of yourself! I’ve realized how those damn
butts control my every emotion and action. Who am I without them?
I’ll have to wait and find out. The waiting is tough though. Tried
to sleep off my mid-morning urges, didn’t work (cramps, yuck!). I’m
pretty crabby but am going to ride this thing through!!!!!
13 hours, 52 minutes and 58 seconds. 11 cigarettes not smoked, saving
$1.73. Life saved: 55 minutes.
Gail
— In CognitiveQuitSmoking@y…, “katie2905uk” <katie2905uk@y…
on

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