http://www.smoking.wordpress-by.org/2003/09/24/abc-s-work/ Sun, 23 Nov 2008 19:16:01 +0000 http://wordpress.org/?v=2.2.1 http://www.smoking.wordpress-by.org/2003/09/24/abc-s-work/#comment-648 hassan_11 Fri, 26 Sep 2003 00:54:25 +0000 http://www.smoking.wordpress-by.org/2003/09/24/abc-s-work/#comment-648 In a message dated 08/01/02 23:51:12 GMT Standard Time, todora@... writes: Thanks Gail :) Indi In a message dated 08/01/02 23:51:12 GMT Standard Time, todora@…
writes:
Thanks Gail Indi

]]> http://www.smoking.wordpress-by.org/2003/09/24/abc-s-work/#comment-647 Raleigh Missy Thu, 25 Sep 2003 18:36:39 +0000 http://www.smoking.wordpress-by.org/2003/09/24/abc-s-work/#comment-647 :) Thanks Indi She's right ... of course. Work out a set of rational thoughts/statements for an event you know will be part of tomorrow. Be ready to use those satements when the event begins to happen. Watch how differently you respond. Savor the control. ABCs work. Thank you to all of you who are proving it daily. Steve www.cognitivequitting.com Thanks Indi
She’s right … of course. Work out a set of rational
thoughts/statements for an event you know will be part of tomorrow. Be
ready to use those satements when the event begins to happen. Watch how
differently you respond. Savor the control.
ABCs work. Thank you to all of you who are proving it daily.
Steve
www.cognitivequitting.com

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