Day 8 and its great !!
Just a quick post to say hi to you all - day 8 under my belt and I’m
feeling good with this quit.
I went back to work yesterday knowing it’d be a stressful ‘too much
to do’ day and got myself prepared for it - getting some strategies
in place. Just been talking with Steve and it seems like this
preparing beforehand really is the way of stopping those triggers in
their tracks - or before they even get on the starting block. I’ll
post more about this later, but it’s late and I’ve been online for
ages. But this chat and support is fantastic, and I’m off to bed a
very happy camper.
nite everyone 
Katie
September 26th, 2003 at 11:09 am
In a message dated 08/01/02 23:37:39 GMT Standard Time,
katie2905uk@… writes:
Katie
You are sooooo right - its the way to go and the think I think or rather I
know that separates the winners from the losers and I don’t mean to be
horrible when I say that I only mean it as an expression.
Nice to hear from you.
Indi