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Just saying hello/sleep patterns

It’s 1.45am and finally I got a quick go on the computer - the joys
of teenagers. And all these posts to read - that’ll have to wait
until tomorrow.
Anyone else having disturbed sleep patterns since quitting? I went
to bed early, slept a couple of hours, then couldn’t get back to
sleep - so here I am. Any tips? I’m going to have a skin like a
walrus if I take any more scented baths :) I wondered about any
natural/herbal sleep remedies? Other than that it’s all going well.
see you later
Katie.

This entry was posted on Monday, October 27th, 2003 at 2:34 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Just saying hello/sleep patterns”

  1. Neva Marjory Says:
    October 27th, 2003 at 9:49 pm

    I can’t even tell the time properly - its 12.45am!
    — In CognitiveQuitSmoking@y…, “katie2905uk” <katie2905uk@y…

  2. hassan_11 Says:
    October 29th, 2003 at 4:29 pm

    In a message dated 14/01/02 00:57:26 GMT Standard Time,
    katie2905uk@… writes:
    Hi Katie
    Melatonin works well so does valerian - other than that ’self hypnosis’ is
    good.
    Catch up later
    YOu are doing really well
    Indi

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