My date……
Ok - this is how it went……….
Been chatting quite a bit today with a few of you who seem to be
hitting a bit of a sticky patch - when quitting becomes ‘hard
work’and a lot of effort.
Reminding yourselves of your foundation statements and getting your
abc’s in place will pay huge dividends. Taking care of yourselves,
eating properly, taking breaks and getting rest will mean you
concentrate on the ‘thinking’ and the process of re-training Warren,
without having to battle other physical discomforts also.
Sorry if it sounds like a lecture 
but honestly, it works.
If you see me on icq, holler if you want to chat!
take care
Pam
PS the date - well, i’ll tell you more on icq……