For Jean - My attempt at one liners
Hi Jean
I seem to remember your granddaughter shouting out of car window
about
you having quit - how would you feel if she shouted out about you
giving up on your quit???
If you give up your quit it won’t change anything about your DIL’s
quit
- having been in your DIL’s shoes it won’t even change her thinking
to
see you as a failure too!!!
The benefits of quitting health wise might not apply to any of us -
it
could be that we all have some smoking related disease lurking away
ready to pounce but there are loads of other benefits to quitting
other
than those related to health:)
Some of the things I did early in my quit, which are still relevant
for
me today, if I really wanted to smoke I would give myself a time
limit
- say an hour, during that hour I would tell myself that if I could
come up with 3 benefits to me to smoke then I would go buy a pack.
So far I haven’t even come up with one - cos every time I do I can
refute that belief and for me today smoking is not an option - why
should
it be an option? There is nothing about smoking that is enjoyable, I
don’t need the nicotine now cos I’m over that bit, - so why would I
smoke???
Hope you resolve your difficulties soon
Regards
Indi