Smoking: Foods that stifle the urge
OK, I’m willing to give up the prunes and canned coffee.
- Cat
4 Responses to “Smoking: Foods that stifle the urge”
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OK, I’m willing to give up the prunes and canned coffee.
- Cat
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April 23rd, 2004 at 2:26 am
Not sure I could handle boiled oats - I’ll stick to my abc’s I
Steve has tweaked my MIL abc - I’ll be posting tomorrow after she’s
think
left my smoke free home.
Carla
April 23rd, 2004 at 9:41 am
Prunes, liver, walnuts …I can happily live without them. I read
over at a smoking cessation site somewhere that cranberry juice is
another one thats good for stifling nicotine cravings. Never tried
it - don’t fancy that either.
Have to tell you - WW diet is working, I’ve lost 6 pounds in the
past 2 weeks :))) I get to ’sin’ on this diet which is even
better…
see you later
Pam
— In CognitiveQuitSmoking@y…, “carlacornwall”
April 23rd, 2004 at 7:54 pm
Nice to hear some good news on the weight thing..Congrats on the 6 pound loss
Bobbie
April 24th, 2004 at 7:45 am
A few years ago…………..I was determined to get my weight in
But I made my own version of “bread” - (and being vegetarian to begin
order………….
At the time was working with our local Public Health Office - so had
access to all government approved literature…………..
Most, I thought, was pretty mild……(unchanged for years)
Local nutritionist gave me warnings - but I decided to do it on my own.
Just exclude all fats……….(harder work than it sounds)
Bottom line is that it worked. (how healthy is another question - but
I am talking of a 6 month period)………………….
Exclusion was not easy (just check ingredients when you buy)
with did not miss meat) -
LOTS of info on the web re diet………….some probably not
healthy!!!!!!!
So WW probably the best way to go………….
Jean