Hello, another newbie

Hello all,
My name is Tony. I’ve been smoking for about 25 years. As of late my
consumption has gone down to about 5-10 a day from easily a pack a
day for most of those years. I have realized, for quite awhile, that
my triggers are primarily emotional discomfort, but short of therapy
could find a way to change those patterns. I hope this group can help.
Glad to me you all!
Tony

One Response to “Hello, another newbie”

  1. Neva Marjory Says:

    Hi Tony - just saying hi, wondering how things are with you. Have
    you set a quit date, or is the quit underway? Let us know how we
    can help.
    Pam

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