Thinking of quitting on my birthday
Good morning all,
My birthday (57) is Tuesday, July 30, 2002. Quitting smoking would
be a good birthday present to myself.
I’ve been reading the information at the Cognitive Quitting website
and just signed up for the group messages. Cognitive Quitting makes
a lot of sense to me.
I’ve been smoking for 35 years (started in college) and have tried
to quit many many times - as I’m sure we all have. But nothing ever
worked. But, Cognitive Quitting techniques appear to be the tools I
was missing.
So, my goal is to quit at 11:50 pm EDT Monday, July 29th and start
my birthday off smoke free.
Thanks for listening and thanks for being here.
Susan