100 hours
Hi
Just joined, first post. I quit 4 days plus a few hours,ago.
I’v been a pack-a-day smoker for 32 years, longest previous quit was
for 6 weeks about 20 years ago. My experiences have
been “interesting” to say the least. Mostly dealing with the physical
withdrawal symptoms now, the weirdest one being a tingling/burning
sensation on my skin, mostly arms and legs. Anyone else have this?
Plus having a hard time sleeping. But I have read everything at the
website, and it all makes so much sense to me. Thanks for all of
that. I realize that for my entire life,since I started smoking,
everything I’ve done has been punctuated by a cigarette. Everything.
Anyway, that’s all for now. And frozen grapes make a great snack!!
Paul.