Almost lost my quit
Yesterday at work I was furious with my boss and I didn’t know what to do
with the anger I had. I wanted to buy cigarettes more than anything and
inhale deeply. Instead, I left work early, came home and tried to relax.
Yesterday was day 45 of my quit, and it was the closest I came to losing.
I guess it shows that I’m not out of the woods yet.
WB
January 27th, 2005 at 6:32 pm
WB, If you had smoked, then you would have a)activated an old
chemical memory, b) not changed the situation between yourself and
your boss and c) you would be cussing yourself for spoiling a month
and a half quit.
Seems to me you ought to decide what ‘furious’ feels like and do an
ABC, but I’m sure the ‘oldies’ will sort you out.
Phil