Doing/Posting ABCs
Hi, everyone,
I have a follow-up question to the homework, and forgive me if it’s been
asked and answered and I overlooked it.
I’ve done the list of reasons; the emotions and conditions; and the physical
sensations. Do I now do an ABC for each reason, or do I pick the biggest
triggers, or pick a few on the list…etc.
Thanks in advance!
Good week to everyone.
Harper