Hi Pam
I read your post to the newcomers- very encouraging to me as I have
always had this vision of being quit for years and still battling
urges! Part of this belief was one of my rationales for not quitting!
ie, what’s the point if I am always going to want one. However, now
it is different- I am about 1 week into my quit and not having many
urges at all- I did bum 1 off my sis a few days ago, but amazingly
have not gone and bought a pack. And the 1 I smoked was not even due
to a craving- it was more- “well they are available so I will have 1″-
which I am still trying to work out where that is coming from- any
ideas???
Diana