One week quit !

I’m one of the newbies here .. celebrating one week quit today!
I might be very new to cogquitting but I can see what a solid way to
quit this is - and it’s opening my eyes to a whole new way of
thinking. Thanks Steve and Pam for talking me through ABC’s and
lists this week and getting me really well grounded in all this.
Jane

3 Responses to “One week quit !”

  1. Neva Marjory Says:

    — In CognitiveQuitSmoking@y…, “wishing_222″ <wishing_222@y…
    Hi Jane,
    We rambled a bit in spinchat. I am very pleased you made the week.
    I expect you are too :).
    You are thru the ‘cold symptoms’ but - if you are like me - will get
    a bit of brain paralysis soon. Mouth open - staring at the wall.
    This will pass too - you just have to cope with it.
    Stay with us.
    Phil

  2. Neva Marjory Says:

    Thanks Phil :) looks like you’re another night owl like me. I just
    got busted for being up late (but he was right… the regular sleep
    is important and I need to get that in order)
    Enjoyed meeting you in chat.
    bye now
    Jane
    — In CognitiveQuitSmoking@y…, “dd_philpearson”

  3. Jacklyn Knox Says:

    Congratulations Jane!
    — In CognitiveQuitSmoking@y…, “wishing_222″ <wishing_222@y…

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