Newbie?
Hi my name is Fred. I am new to posting on this group,but have
visited many times recently. I quit smoking on 28th Oct’02 mainly
using Zyban,that is I used the patch for two days,still had
withdrawal spasms so left it off and carried on with Zyban.
I think I am doing fairly well but still have thoughts of cigarettes.
I do not physically want or need one,but the thought still is there,
not always, but often enough for me to want to know what is going on
I think it is just a thought and not really an urge, it is fairly
easy to deal with, but it is so invasive and persistent!!!
Is there some strategy to deal with this that I don’t know or have
missed somewhere?
Thanks for listening. Regards, Fred.