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	<title>Comments on: I&#8217;m still here/back!</title>
	<link>http://www.smoking.wordpress-by.org/2005/06/27/i-m-still-here-back/</link>
	<description></description>
	<pubDate>Mon, 01 Dec 2008 20:40:15 +0000</pubDate>
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		<title>By: Raleigh Missy</title>
		<link>http://www.smoking.wordpress-by.org/2005/06/27/i-m-still-here-back/#comment-2151</link>
		<author>Raleigh Missy</author>
		<pubDate>Thu, 30 Jun 2005 16:23:56 +0000</pubDate>
		<guid>http://www.smoking.wordpress-by.org/2005/06/27/i-m-still-here-back/#comment-2151</guid>
		<description>Hi Nyniane,
 Sorry this is so long coming back to you. Truth is I haven't known how
 to answer your question till this recent rash of slips and rationalizations.
 
 There are the occasional instances where a quitter may think "I want a
 cig". I belive that those who do not want to be smokers will choose not to
 dwell on that thought. If I find myself engaged in an ongoing 'head game'
 of 'I want to smoke/I don't want to smoke', then I've got to wonder if my
 foundation statement to the effect that "I don't want to be a smoker" is
 accurate and true.
 I see a very definate distinction between the two statements: "I want to
 quit" and "I do not want to be a smoker". I don't want to go to the
 dentist. It's not an enjoyable experience and it's expensive. However, I
 *DO* want to avoid dental problems in the future so I *WILL* do whatever is
 necessary regardless of the enjoyment factor in order to achieve my dental
 &lt;!--more--&gt;
 goal. I did not want to quit smoking. No matter how you do it, quitting, as
 an experience, sucks. It's the pits. It comes with physical and emotional
 cost that too often has us asking, "What the hell am I doing to myself?"
 However, in spite of the discomfort of quitting, I DID NOT WANT TO BE A
 SMOKER more than I did not want to quit. But that was me. You'll have to
 decide for you. It's your choice.
 Steve</description>
		<content:encoded><![CDATA[<p>Hi Nyniane,<br />
 Sorry this is so long coming back to you. Truth is I haven&#8217;t known how<br />
 to answer your question till this recent rash of slips and rationalizations.</p>
<p> There are the occasional instances where a quitter may think &#8220;I want a<br />
 cig&#8221;. I belive that those who do not want to be smokers will choose not to<br />
 dwell on that thought. If I find myself engaged in an ongoing &#8216;head game&#8217;<br />
 of &#8216;I want to smoke/I don&#8217;t want to smoke&#8217;, then I&#8217;ve got to wonder if my<br />
 foundation statement to the effect that &#8220;I don&#8217;t want to be a smoker&#8221; is<br />
 accurate and true.<br />
 I see a very definate distinction between the two statements: &#8220;I want to<br />
 quit&#8221; and &#8220;I do not want to be a smoker&#8221;. I don&#8217;t want to go to the<br />
 dentist. It&#8217;s not an enjoyable experience and it&#8217;s expensive. However, I<br />
 *DO* want to avoid dental problems in the future so I *WILL* do whatever is<br />
 necessary regardless of the enjoyment factor in order to achieve my dental<br />
 <!--more--><br />
 goal. I did not want to quit smoking. No matter how you do it, quitting, as<br />
 an experience, sucks. It&#8217;s the pits. It comes with physical and emotional<br />
 cost that too often has us asking, &#8220;What the hell am I doing to myself?&#8221;<br />
 However, in spite of the discomfort of quitting, I DID NOT WANT TO BE A<br />
 SMOKER more than I did not want to quit. But that was me. You&#8217;ll have to<br />
 decide for you. It&#8217;s your choice.<br />
 Steve</p>
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		<title>By: Dominique Shellie</title>
		<link>http://www.smoking.wordpress-by.org/2005/06/27/i-m-still-here-back/#comment-2148</link>
		<author>Dominique Shellie</author>
		<pubDate>Mon, 27 Jun 2005 09:39:55 +0000</pubDate>
		<guid>http://www.smoking.wordpress-by.org/2005/06/27/i-m-still-here-back/#comment-2148</guid>
		<description>hi all --
well, i fell off the boat a few days ago -- no excuse, just a load of
family crises at once, totally unexpected, and i really don't deal well
with stress. i tried really hard to concentrate on my abc's, but
obviously not hard enough.
thursday is my new quit date, and i'll work harder. i know this will work
-- i was amazed at how well it was going before, talking with warren and
sorting things into their proper places. and a bonus: my husband is going
to quit thursday too, so we'll be supporting each other and going over
abc situations together.
cheers!
peg.</description>
		<content:encoded><![CDATA[<p>hi all &#8211;<br />
well, i fell off the boat a few days ago &#8212; no excuse, just a load of<br />
family crises at once, totally unexpected, and i really don&#8217;t deal well<br />
with stress. i tried really hard to concentrate on my abc&#8217;s, but<br />
obviously not hard enough.<br />
thursday is my new quit date, and i&#8217;ll work harder. i know this will work<br />
&#8211; i was amazed at how well it was going before, talking with warren and<br />
sorting things into their proper places. and a bonus: my husband is going<br />
to quit thursday too, so we&#8217;ll be supporting each other and going over<br />
abc situations together.<br />
cheers!<br />
peg.</p>
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