so far so good
I smoked my last cig at 10:30pm last night. I’m doing great thismorning, but I
know not to get too comfortable. Physically I feelso good!!! No nauseous,
icky, smoking feeling. I know, when it comesright down to it, that feeling good
is the one thing that keep mefrom smoking ever again.Here is a new
feeling-sadness. I don’t think I ever felt this sad wihany other quit. A. I’m
feeling sad. I feel like I’ve lost a friend. I always knewthe cigs woud be
there for meB. The phyisical sensations are a tightness and butterflies in
mygut,limbs tingling,sluggish. I know that cigarettes are no good forme. They
are definitely not my friend. In fact, I allowed them toundermine almost
everything good about my life since I was 15 yearsold. Maybe the sadness comes
from knowing that I don’t have a back upor an exscuse anymore. its all me now.C.
I can re-read all the chemicals in cigs, remember how gross thesmokers lungs
looked, remeber that I do not NEED cigarettes to getthrough my dayThat feels
better. I’m drinking my water, chewing my sugar-free gum,I have excercise
planned and just generally taking it easy today. I’m trying to let the housework
go a little, maybe even get takeout acuple times this week. and take advantage
of the good times. Kris