Cognitive Quit Smoking

Hello All!
Today I am celebrating my ONE MONTH SMOKE FREE Anniversary! I could
not have done it without all of you for support ~ THANK YOU THANK YOU
THANK YOU !!!
This has been the easiest quit ever, and now I can say it is my LAST!
In retrospect, every other quit I have attempted over the last 15+
years has failed because I neglected to inform Warren of the change,
and retrain him to respond acceptably.
I realize this is just the first stepping stone on a very long trail
thru the deep dark woods, but now I can see a light at the end, and
my goals and desires are much more reachable! This is sooo exciting!
I will still be taking life one day at a time. Each day promising
myself that I WILL NOT smoke, no matter what, and keeping my
alternative responses in the forground of my consciousness for easy
access.

30 days, 12 hours, 57 minutes and 12 seconds smoke free.
916 cigarettes not smoked.
$126.00 and 6 days, 23 hours of my life saved.
WooHooooo!!!!!
Joanne :o)

This entry was posted on Sunday, October 23rd, 2005 at 7:41 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.