I am on my way to a nice vacation
hhmmm may be not really a vacation, but I think is a nice change in my daily
routine. Going on three weeks military training means less responsibily cause I
have a rank where every body tells me what to do, no supervising job. Nothing to
decide and so on.
I am a little bit nervous cause I will be away for three weeks, but then its not
the first time. Only this year I am much better prepared and feel more
comfortable in my quit.
To all your newbies do the work is worth it. As more work you do as easier the
quit becomes (just my own experience) Listen to Pam and Steve they are great
coaches and I am going to miss them. 
But hey now it’s time to show what I have learned. I am on my own for three
weeks, with my ABCs and my statement in my rucksack. Oh and of cours my
medication which will keep me on track.
One sentence is written right above my statement and will lead me:
” I AM GOING AS A NONSMOKER AND I WILL COME BACK AS A NONESMOKER”
I wish you all a great smoke free summer.
greetings
Carmen