New Here where to start?

I was recently diagnosed with emphesema.I must quit smoking or
die.The fact that I have 30 years working in the screenprinting and
patina industries hasnt helped as the chemicals are as deadly as
nicotine.I no longer work in that environment now the ciggerettes
have to go however I am afraid and am in need of some support as I
have noe support in my home(except my dog)lol.Thankyou so much for
this site,any response will be so deeply appreciated,Wanaji

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