That’s like TWO WEEKS, as in half a month, Woo Hoo!!
Congratulations, Well Done! How are you feeling on your quit now?
I was going through some ups and down at 2 weeks, depression and it
was okay and… Have you had any of that? Plus I was hallucinating
and smelling smoke where there should be no smoke there was never
any smoke there. At any rate, wanted to say good going girl!! donna
To the question on when to sit quit date? This is interesting cause
I think Lauren said early that she moved hers closer so she could
get to it??? Maybe that is what happens when you prepare,read and
have a plan is you get antzy and move it closer. I did the same and
it was after I did my homework. So, I think Sandra asked when? I
say ‘Yesterday’ but I picked a time that I did have to deal with the
outside world and stayed in my little cacoon (sp) until I was strong
enuff to deal. That was after the 72 hour cold turkey that went
minute by minute and I crossed hour by hour off all 72 hours.
This quit is doable and look forward to feeling free and euphoric
for the most part (that is on my 4 and 5th week.) Be ready for a
grand adventure! All these people are worth riding the river with.
:<) donna
My name is Mom, and I am a nicotine addict.
I have stopped nicotine for 1 month, 6 days, 21 hours, 15 minutes
(more…)
Hi Sandy,
:)) Your strength is within you and it comes from doing nothing more
than helping Warren choose a response. Your tools will provide you with the
info and all you’ll have to do is hand it to Warren. I know it sounds too
simple to be true, but it works because you are dealing directly with the
smoking dynamic.
You’re going to be surprised at how this quit goes compared to all the
others 
Steve
I just wondered if anyone posts stats. I find it very helpful when I
see how successful others are. I truly think this program is the key
to a permanent quit. Our own behavior is really the only thing we do
have control of. Thanks SandyL
I am sooooo glad you through one part and on to recovery. We miss
you and will be happy when you get back here. Know that you are in
my (our) thoughts and prayers. thinking good things for you! donna
I had quit smoking for 14 months then started back for reasons I don’t even
begin to understand. At midnight I am quitting again. I will go cold turkey
as I used the patches last time and have since learned cold turkey has a higher
stay quit rate. Don’t know if it is true but feel like this time it is the
best way to go.
India
Hello everyone, I am new here and am trying to find my way. I am
working on the foundation statements and lists. I think I’ve tried
every other way to quit, now it’s time to reprogram my behavior. Any
suggestions would be greatly appreciated. ~S.L.
Hello Wanaji2 & Jenna and welcome to this wonderful site!! You will
find lots of support here and really super people. I smoked for 31
years and quit cold turkey five weeks ago and it has been a grand
adventure. (I didn’t care for the first 72 hours(but I was prepared
and ready for it) but perservered and joined this group on my second
week because I am not ever gonna take another puff! This group here
you will learn why and how you are not going to smoke anymore!!
T’is great! donna
I was recently diagnosed with emphesema.I must quit smoking or
die.The fact that I have 30 years working in the screenprinting and
patina industries hasnt helped as the chemicals are as deadly as
nicotine.I no longer work in that environment now the ciggerettes
have to go however I am afraid and am in need of some support as I
have noe support in my home(except my dog)lol.Thankyou so much for
this site,any response will be so deeply appreciated,Wanaji
Has anyone here used this product?If so any success?Thankyou so
much,wanaji