Cognitive Quit Smoking

I just drop by to say hello to all. A warm welcome to
all newbies.
I am doing well in my quit this time. I have been
working nicely with Warren and he no longer offers me a
smoke to deal with life. I have been through a lot of
stress the last month but did not smoke. I go now out
for many times for walk. I also found a way of nicely
backing off in a hot situation “washroom break” just
works as good as a “smoke break” if not even better.
My hubby still smokes, and now he even smokes inside
but other than that the smell of it buggs me I have no
problems with it.
However, recently I have noticed that when I read or
listen to smoking related issues I feel like smoking.

Something triggers cravings. There is no reason for
this involved, no stress or anything like that is just
the topic. Steve or Pam any idea how I can deal with it
and is it just part of quitting and will it pass or am
I missing somehting.
thank you
Carmen

This entry was posted on Saturday, April 29th, 2006 at 4:44 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.