New member intro

Hi, all. I am here to try this new way of quitting. It was
recommended by another site. I read some of the information on this
site and am impressed by it. It is easy to see that smoking, like
other addictions,, is a reaction to feelings. Many of us don’tlike
those uncomfortable feelings and any way to stop them from
consciousness is the way we want to go.
There have been several quits in my life, one for three years, and
the most recent was in April 2004 for three months. I went back
about 5 weeks ago. The three year quit was ruined when I was
drinking in a bar with friends, was offered a smoke, and the rest is
history.
I am going to make time each day to try and realize my actual
feelings whether during a crave or outside of one. Maybe I can
figure me out,and in the process quit smoking. Any help you all can
give I would appreciate.

Thanks
caromoon

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