ready for help
Okay I have been on your list for sometime now and read the posts
everyday and think.. .wow log what I do every hour etc… that is a
lot of work. BUT I don’t care anymore I will log every minute if I
have to. I hate smoking and cry because I want to quit. I was
successful for a while using the patch but started againg. I don’t
have the money to buy it anymore and need to do it cold turkey, after
all I started smoking without aid right????
Ahhhhh.. I need suggestions and help. Guide me please. Tell me where
to start.
Thanks
Jamie