An Anniversary Update
Hello Steve, Pam, and all,
I just wanted to drop in and let you know that yesterday I
celebrated 10 months as a non smoker. It hasn’t been completely
unremarkable, and sometimes I’ve yearned for that simple answer to
every question that was lighting up a cigarette, but I get past it.
I’m now about 25 pounds heavier than I was when I quit. Friends
insist that I was 10 pounds underweight when I quit, so I guess I’m
15 pounds overweight. But I feel good, and I’m working out five
times a week, and trying to be patient with myself and my body and
allow myself time to establish a new “normal.”
Thanks to you, Steve and Pam. Your support and help were invaluable
to me!
Barbara