day 3 and lot’s of breathing

Hi all, I just wanted to introduce myself, I am Mary, I am on day 3
of my last quit I will ever live though. I am doing OK I am doing the
timing paper,as requested by Steve yesterday in chat. I can really
see how this will keep me quit. When I think about 32 years of never
really experiencing or dealing with all those little feelings,
problems, stresses, urges properly, It really makes me sad , I was 15
yrs old when I started smoking,, I have smoked more then half my
life, wow do I have a lot to learn, but I am working on it and with
some patience and work maybe I can get Warren to be retrained!! No
Warren will be retrained. I need to close all back doors! Thanks
Steve for all your words of wisdom:) so far I am very proud of
myself:)
Mary

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