caffeine /the quit

Last week I experienced some small panic attacks which kind of threw
me…I started noticing a pAttern and realized they were occurring
in the am…
I rememebred reading that when you quit, caffeine becomes more
potent , and you need less coffee…and I think what was happining
was that I was getting jazzed on caffeine. (I tend to drink my
coffee very strong).
Just a heads up in case anyone else is experiencing these mysterious
anxiety attacks at coffee time!
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One Response to “caffeine /the quit”

  1. Kelvin Janessa Says:

    Good point. For the tea drinks, tea can be just as loaded with
    caffeine as coffee. As can colas and chocolate. Try to cut down or
    avoid stimulants for a while.

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