A whole week!
Over a week now & feeling great! I went down to 10 mg patch
yesterday, noticed the slight difference,after a week on the 15mg,
but I begin to think I am only using them as a security blanket. I
don’t really feel I need them. Had a few new triggers arrive, going
out to our favourite restaurant on Saturday, had about a 3 minute
crave, then it was gone. I didn’t drink though. I think that would
have been a disaster. Then had one of those days, where nothing major
happened but every tiny thing that could go wrong did! Instead of
getting all freaked & heading for a smoke, I found I didn’t even
think of a smoke til much later & then it was…oh wow, I’d normally
have puffed about five after that! Warren seems to have trained in
well 
Would love to hear how everyone else is getting on!!
Slan
Gayle