5+ months smoke free
HI all
Just wanted to check in. I’m over 5 months smoke free, largely due to
ddsteve and this program. The quitting smoking part was the easy
part…the hardest part has been dealing with the fallout from getting
off nicotine…my meds stopped working, i suffered depression,
anxiety, weight gain from a different med…BUT
at least I got unstuck and out from under the fog that is smoking. I
am now adjusting medications, have done a 3 week liver detox program
and am on a highly successful weightloss reigimen. these are
adjustemnts i never would have made while in the stupor of nicotine.
yes..it is hard to quit smoking, in ways I never predicted….but all
change is hard….and this change, ultimately is very very good…
courage!
e