Fwd: [CognitiveQuitSmoking] Quit Day Tomorrow

I have been delving into why I started smoking in the first place. I look
at photos of myself before I had ever taken a puff and I want to be that
person again (only an older version!). I think it’s important to really
understand our habit/addiction, and for each of us it will be different but
with the
same results.
Sue

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