I am going to throw away my cigarettes 00.00. o´clock 01.01.2006.
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Life Situation: Still reading the Cog site.
Body Cues: Craving. I don’t feel anything physically, so I’ll assume
it is an emotional craving brought on by reading about anger.
Rational Response: Makes me chuckle. I want to be absolutely anything
else but rational at this moment. Drank water and it is still there.
Am going to lie down for a bit.
Pamela2
February 26th, 2007 at 3:52 pm
Hi,
What are you doing before you toss the smokes? What will you be doing
afterward?
Steve
February 27th, 2007 at 1:03 am
Life Situation: Still reading the Cog site.
Body Cues: Craving. I don’t feel anything physically, so I’ll assume
it is an emotional craving brought on by reading about anger.
Rational Response: Makes me chuckle. I want to be absolutely anything
else but rational at this moment. Drank water and it is still there.
Am going to lie down for a bit.
Pamela2