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Question: Quit Day is January 2nd

This is my first time trying cognitive quit and trying to post a
message so please be gentle. LOL. I’ve read the information and it
makes a lot of sense. I know too I have to actually do the work. Am
now printing out the timer sheet and will do today. My question is can
I still try to quit tomorrow or do I need more time using the timer.
I’ve quit about 10 times in the last year and before that, my longest
quit was almost 2 years. I am apprehensive. I really do want to quit
and need all the help I can get. Thank you for whatever support you
can give me.
Maureen

This entry was posted on Tuesday, February 27th, 2007 at 1:29 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Question: Quit Day is January 2nd”

  1. Bryant Barrett Says:
    February 27th, 2007 at 11:36 pm

    Hi Maureen,
    I am apprehensive also. I’ve smoked for alot of years and never worked at
    quiting, I am like, “Why do today what you can put off until tomorrow?” I was
    real impressed with what i read on CQS also. My target date was going to be ths
    morning, but I still had half a pack to smoke (just couldn’t bring myself to
    throw them away)…sad huh?
    So my target date will be for Jan 2nd.
    Good luck to you, just the thought of it gives me anxiety! Laurie

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