Hello, hello,

Waving with both hands….
Have been away from my computer for past couple of weeks…. went north to
visit my son and his family….
Welcome to all the new people…. congratulations on finding the best quit
smoking program around…
If you listen to Steve, and do the simple things he suggests, you will
find yourself well on the way to a comfortable quit, far quicker than you
could imagine possible.
Thanks to Steve, and his cogquit method, I have now been quit for over 2
years, 28 months to be precise…. and no I don’t need to keep counting
days, but QuitNet today sent me my congratulations for 28 months quit….
I had smoked for around 40 years, had quit more times than I could
remember, I had medical problems that demanded I quit, but I never managed
to stay quit for longer than a few months…. Thanks to the skills and
insights into myself I learned here, I feel confident I will now remain a

non-smoker for the rest of my life.. and believe me, if I could do it…..
anyone can….
Welcome and Good Luck.
OziPam
www.akcos.org

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