old to group…
I am a “graduate of cog quitting” who’s coming back for a refresher
course….I had been 15 months smoke free== I got cocky & I had one
here and there; my husband started smoking again…and I found myself
having one every day..for about 2 weeks now…
what is so terrifying is how fast and ferocious an addiction to an
addict can be….I was relentless in wearing Mark down: give me a
cigarette, bring them home…(he had kept them in the car or at
work.).)and how much more humble I need to be in the face of it…
Walk the walk, don’t diverge, be true to your word (to not smoke).
I honestly thought a smoke here and there would be fine …. I didn’t
even enjoy them…just the danger rush….but I didn’t know that til
now…I simply cannot believe that in just 2 weeks I’d be in this pain
again….
so no more smokes. no puffs. no arguments….need to revisit the timer
and the files that Steve put together.
thanks for listening
e