On day 5
I had a two week relapse but am back on the quit trail. Today is day 5
and since I have been sick with an upper respiratory infection I have
done well. I am studying the cog-quit process and hope to learn how to
deal with my quit in a more realistic way. I have gotten quite good at
the detox part but this method addresses the hardest part for me, the
habit. Thanks Steve, I believe you have been a great help to all who
visit here.