Quit Again

Hi Steve,
Thanks for the chat the other evening/early morning. It helped a lot,
I started checking my body signals and emotional levels with the
timer.
My kids (not actually kids LOL) aged 28 and 29 have both gone back to
the UK and I have renewed my efforts to quit. I feel a big relief that
Mike my son has gone back but miss my daughter Johanna very much.
Mike is volatile and bossy treating us like old people but Jo is the
sweetest girl you can imagine and restarts her last year of her Law
course in Uni in September. Mike is without a job but I have told him
to get looking pronto as he was the force behind us buying this land.
I have now accepted that my hubby and I are back in debt again but
after working out all the money we think we can just about manage if
Mike helps out.
I have been off the ciggies for 3 days now. I think my relapse lasted

about 9 days.
I realise where I went wrong and am more prepared this time to deal
with highly emotional family issues.
Just thought I would pop in to let you know I am OK and quit again.
My Love and Hugs to everyone in this terrific group.
Chrys

One Response to “Quit Again”

  1. Kelvin Janessa Says:

    Hi Chrys,
    I’m glad you’re back on the quit. I’m very glad you recognize what happened
    and will be more prepared for those sorts of emotional crises.
    It’d be great if you’d post some of your timer notes. (You are making notes
    aren’t you?)
    Steve

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