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the timer??

Hello,
Where do I go to find out all about the timer??
My last cigarette was about 5:15 AM the morning of October 10th. That is the
same day I had surgery. I am doing pretty good, but there are times
throughout the day that I feel SOMETHING is missing and I get cranky or blue
or just feel like crying…or I go and binge eat.
Right now I am doing ok for the most part because I am home. But in about
four weeks I will be going back to work and I know that will be very trying
for me ( I work in a nursing home).
So I look forward to hearing from you and getting support here when I need
it!!
~Barbara M.

This entry was posted on Tuesday, June 26th, 2007 at 8:49 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “the timer??”

  1. Man Kimber Says:
    June 28th, 2007 at 1:49 am

    Thank you Steve and Pam. I am going to try the timer thing tomorrow. Up
    until now I have been forgetting, but what I am going to do is have my
    timer, notes and pen ready for when I first wake up…and set the timer for
    an hour later. I will yell if I have questions.
    ~Barb

  2. Kelvin Janessa Says:
    June 28th, 2007 at 7:32 am

    Hi Barb,
    Getting everything ready for first thing in the morning sounds like a great
    plan.
    Let us know how it goes,
    Steve
    ps- if you’re on line and have a moment, drop into the chat room

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