24 hours as of 5:30 PM
My whole day has been affected by not smoking. The TV seems boring, I
actually folded the wash, I took out both dogs, separately, for a walk,
I don’t feel hurried. I’m deep breathing, through my index and middle
fingers on my right hand, as if I held a cigarette there. Seems to
help. There are absolutely no cigarettes in the house or the car, and
it’s a long way to go get them.
Fran