Cognitive Quit Smoking

I am feeling petulant, wondering why I wanted to stop smoking. It’s
still early enough for me to go out and get some cigarettes. I feel
like I’m “pretending” to do this, and it’s all a big show. I can hold
my breath just so long. There seem to be no rewards for anything.
When is the nicotine out of my body? When is the chemical dependence
over?
Fran

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