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Like withdrawing from alcohol

Hi, Steve. I’m fighting the decision to quit or not to quit all over ag
It’s like quitting alcohol. Make a fresh decision every twenty minutes.
I really wanted to go buy some cigarettes today, to have for the tough
times, but I knew I’d just go right through them all.
The decision to stay quit is the toughest.
Fran

This entry was posted on Saturday, July 28th, 2007 at 11:46 pm and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Like withdrawing from alcohol”

  1. Kelvin Janessa Says:
    July 29th, 2007 at 2:52 am

    Hi Fran,
    I understand what you’re saying. Making the choice, every time, to
    not smoke… it’s exhausting. And it’s constant.
    And you’re absolutely right that if you had a pack nearby, you’d just
    go right through them.
    Fran, the quit method I teach people shows them how to develop a
    particular skill that’s needed in order to change the smoking habit.
    If you’d be willing to invest a couple of days to learn it, you can
    move past this constant hanging on trying not to smoke.
    Want to give it a try?
    Steve

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