Hopefully For the Last Time
This will be my third attempt to quit using this method. I do understand it,
and it worked for me for a month, and I don’t know why I went back after 30
days. I’m a light smoker, but I want to cut my chances for getting lung cancer
or some smoking-related disease. What ARE the decreases in illness as one is
quit longer and longer?
If anyone has helpful information like this and could post it by email or link,
that would be great.
Steve, I’m back for a third try on March 1. I’m going to Italy at the end of
April and don’t want to be thinking about smoking, or stopping to smoke, or
carrying or buying smokes.
Good luck to me!
Diane
August 16th, 2007 at 5:47 am
Hi Diane,
I think it might be very important to know why you went back to
smoking after 30 days quit? Were you using any nrt? Was there stress?
Without that info, you may find yourself on vacation, in Italy, a
place where there’s lots of smoking everywhere and some ‘maybe’
health issue some time down the road isn’t likely to be much of an
incentive to stay quit.
Have you looked at the Foundation Statements? Is there something
there that doesn’t fit for you?
Steve